Andre is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He has 15 years of experience in the fitness industry, including 12 years in strength and conditioning and eight years working with tennis athletes. He also spent five years coaching high school track and field.

Andre’s approach begins with building a foundation of strength to reduce injury risk and keep athletes available for practice and competition. He believes consistency matters more than intensity: regular, sustainable training produces better long-term results than occasional grueling workouts.